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23 comments
Omega-3 / Fatty Acids
☑️ Wild-caught Salmon
☑️ Hemp Seeds
☑️ Flax Seeds
☑️ Walnuts
Iron / Folate
☑️ Leafy Greens
☑️ Edamame
☑️ Black beans / Chickpease
Vitamin D
☑️ Eggs
☑️ Dried Mushrooms
Thanks. BRAHMI CHYAWANPRASH from PLANET AYURVEDA is the best brain booster for kids. It is natural made with 28 ayurvedic herbs.
Killing documentary aii gustavo.
My baby hates gerber but she’ll devour bone marrow, egg yolk ghee, boiled crab legs,trout etc. and I don’t even eat like that! It’s purely instinctual ❤
https://www.youtube.com/watch?v=JfOOIlNmac8&t=728s
https://youtube.com/shorts/1wseO9qQn0s?si=_GuqZaBmmR5utBP7
I just stick to grass fed beef
I've always been told i could just eat a plate of broccoli, makes sense!
"This was so enlightening! I also found Planet Ayurveda’s diet charts really helpful in balancing my meals. Keep sharing these amazing insights!"
Harvard "nutritionist" looks obese and unhealthy, think I'll stick to carnivore.
Good snack ideas for kids on my channel 😄
Sorry but you can’t be giving advice about nutrition … if you have got a weight problem yourself!!
look at your host,was she healthy?maybe she's overweight,look at her figure…chubbylita
red meat for kids!
developing brains need complete proteins every day from grass fed meat-plus the meat gives you heme iron–not sub standard iron from spinach and veg.
Why take nutritional advice from an obese person? Uma is clearly not in peak physical condition…
This is exceptional. I had the privilege of reading something similar, and it was nothing short of exceptional. "Unlocking the Brain's Full Potential" by Alexander Sterling
It would be excellent if you would cite your sources 🙂
When people asked me how my 2yr old is so intelligent, I tell them it's what you consume through your ears, eyes and mouth. Haute nutrition, music and foreign language are the keys!
My infant is eating – Lamb, Beef, Eggs, Chicken, Scottish mackerel, Liver, heart, veg and some fruit and soaked porridge with egg yolks mixed in. Everything is cooked in high quality raw butter, pig or beef fat. He is super alert, robust and developing very well. When he's one, I'll introduce raw milk from the local organic farm.
Very educative
Humans are hypercarnivores. Kids are humans. That's 95% of the info you need.
Being fat and teaching people about food . She should visit an expert herself.